Deep pressure focuses on realigning deeper layers of muscle and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Firm to deep pressure combined with stretching techniques to relieve muscle soreness and enhance a range of motion & increase flexibility.
Ashiatsu Oriental Bar Therapy
“The deepest most luxurious massage on the planet”. Deep compression is performed with the feet holding onto overhead bars for balance & support. This treatment leaves a client’s saying, “That was the best massage I ever had!”. Available in select cities.
This ancient Chinese technique relieves local congestion and increases energy flow through the body. Cupping is beneficial for chronic pain, anxiety, high blood pressure, headaches, fibromyalgia and can even help reduce the appearance of cellulite. Available in select cities.
Therapeutic chair massage has become very popular for its portability and its capacity to offer therapeutic massage to a large number of people in a short period of time. Clients remain clothed keeping turn-around times short and helping to create a comfortable environment. Receiving just five or ten minutes of chair massage has been found to be effective for relief of aches and pains and reduction of stress.
Passive stretching & gentle pressure along energy lines. This treatment is uniquely relaxing and energizing.
Restores the energy in your system & provides healing & balancing of the mental, physical, spiritual, & emotional systems in your body.
Relieve stress & clear your mind with an enticing blends of essential oils. Techniques include acupressure, rolling motions, & rhythmic strokes.
The following services require advanced booking:
Thai Herbal Massage
A combination of Swedish & deep strokes that include a hot poultice of medicinal herbs to relieve muscle soreness & invigorate your mind.
Heated river stones penetrate the deep layers of muscle to take you into a new dimension of relaxation.
Yoga effectively stretches and strengthens your body. The greatest benefits come from yoga’s profound effects on the internal systems of the body. The various postures bathe internal organs with oxygenated blood and prana, also known as life force energy or chi. Yoga soothes and tones the nerves and regulates the endocrine system, one of the keys to both physical and mental health.
Focuses on diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, with special emphasis on the spine. A Chiropractic treatment emphasizes manual therapy, including spinal, joint & soft tissue manipulation.
A relaxing facial customized to your skin. A facial cleans exfoliates and nourishes the skin to promote clear, well-hydrated skin.
Pilates focuses mainly on cultivating core strength in the body and lengthening the spine. This form of exercise is a valuable tool for enhancing strength, definition, and good posture.
Achieve health & fitness goals by receiving one-on-one fitness training. Learn proper diet, self-motivation, and healthy lifestyle changes.